Psychology Essays On Dreams

Selective Serotonin Uptake Inhibitors (SSRI) appear to affect dreaming in several ways.SSRI may decrease dream recall—the ability to remember dreams. SSRI may also lead to the presence of more positive emotions in dreams.

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Both testimonies from creative people and contemporary scientific research suggest that dreams are a creative landscape for the mind.

One study of musicians’ dreams found that not only did they dream frequently of music, but nearly half of the music they recalled from their dreams was unfamiliar and novel to them, an indication that composing is possible in dreams.

Are dreams more than a nightly de-cluttering of the mind?

Are there ways that dreams might help us live better?

Nightmares and disturbed dreaming are a hallmark of post-traumatic stress disorder (PTSD), as is disrupted sleep.

People who suffer from PTSD often experience frequent and recurring nightmares, which may be accompanied by acting out during dreams, with symptoms similar to REM behavior disorder.

Withdrawal from SSRI, on the other hand, may lead to nightmares and may also intensify dreaming. Alcohol disrupts the normal, healthy sleep cycle and leads to fragmented sleep.

Consuming alcohol heavily and too close to bedtime may alter and diminish time spent in REM sleep.

This activity can be violent—thrashing, kicking, getting out of bed—and can lead to injury to the sleeper or a bed partner.

We don’t know precisely what causes RBD, but it is associated with neurological illness and injury, as well as to withdrawal from alcohol or narcotics, or use of some anti-depressants.