It is very often better to divide your time in working time and relax time.
Happiness on your work is very important but when you come home you need to put all the sorrows and problems of your work away .
A recent study shows that people who are stressed out in their jobs have a higher risk for dementia later in life.
This is bad news for the American worker who often has long hours and can often loose work-life balance on their way to climbing to the top of the corporate ladder.
As long as you’re working, juggling the demands of career and personal life will probably be an ongoing challenge.
Use these ideas to help you find the work-life balance that’s best for you.There are no benefits to living a workaholic lifestyle.A good work-life balance is very important in our life.This paper deals with the ways to manage work life and reduce stress.It’s important to get a handle on mood swings or energy shifts if we want to maintain our work life balance and be successful in business.Disclaimer: This work has been submitted by a student.This is not an example of the work produced by our Essay Writing Service.Working is necessary and hard working is surely not bad but you need to find the right balance to keep your body healthy.In today’s intensely competitive global environment, companies that support work-life balance practices and encourage their employees to manage their personal energy effectively will come out on top.Ultimately you want to optimize the time you have available in order to reach your goals.This means disciplining yourself to work on your most important tasks, even though they may only be bite-sized chunks of a much larger project, rather than do the quick and easy, less important tasks that will make you feel better to cross them off in short order on your to-do list but, in reality, will bring you no closer to your goals.